Kuta Defense blog is a purrrfect spot for women to receive ongoing, accurate tips to empower and enlightin. Check back often! You CAN defend yourself!! : )
I began taking TKD years ago with my son. Although he discontinued, I found the demanding and physical exercise highly beneficial and continued. Spring 2008 afforded me the opportunity to achieve my Black Belt.
I have become familiar with Hikuta recently and have high regards for it. Krav Maga is the official self-defense and fighting system of the Israeli Defense Forces. I received my teaching certification for SmartSafe, Women's Commando Krav Maga in NYC March 2010.
I love to speak to women's groups on Women's Self Defense.
"Oh that every woman knew how to defend herself and would!" -Regina.
I enjoy helping others and living a life where I make a positive difference.
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