Do You Believe?

You have to BELIEVE that you CAN defend yourself should you need to!
Do you?

Safety at Home

While chatting with a beautiful young lady tonight, I learned how her greatest place of fear is in her own home. We all know we must be on guard while out and about, but in our homes... this is a place we should be able to relax. This reminded me of some statistics I recently saw, somewhere between 50-60% of rapes occur in a woman's own home. This young lady had valid reason for concern. But must we live in fear... especially at home? Not in my opinion. Confidence is the Unconquerable Enemy of Fear!

Empower Yourself!
Don't Live in Fear!
Attackers are looking for Easy victims, not a fight!
Do you have belief in your ability to defend yourself? You should!
Do you have confidence in your ability to defend yourself? You CAN!

If you are still thinking "It'll never happen to
me" then you are the perfect target for an attacker.

Basic Physical Defense Principles

1. Increase Reaction Time
2. Obtain Good Balance
3. Develop a Plan of Action
4. Use Distraction Techniques
5. Identify his Vulnerable Locations
6. Use our Personal Weapons
7. Avoid Confronting Force with Force
8. Avoid Panic
9. Disengage and Run
10. PRACTICE!!!

Confidence is the unconquerable enemy of fear." L. Nadeau