Basic Physical Defense Principles

1. Increase Reaction Time
2. Obtain Good Balance
3. Develop a Plan of Action
4. Use Distraction Techniques
5. Identify his Vulnerable Locations
6. Use our Personal Weapons
7. Avoid Confronting Force with Force
8. Avoid Panic
9. Disengage and Run
10. PRACTICE!!!

Confidence is the unconquerable enemy of fear." L. Nadeau