Showing posts with label avoidance. Show all posts
Showing posts with label avoidance. Show all posts

Tuesday, December 8, 2009

KUTA

Keep Up The Awareness!

Awareness is key to defending yourself. There are 4 risks I refer to time and again when speaking about self defense.

1. Awareness
2. Avoidance
3. Recognition
4. Reduction

We need to be Aware so we can Recognize and Avoid risks, therefore Reducing the opportunity to be a victim. Education is 90% of your self defense. And, of all you learn, your most powerful self defense is in your head. Your well prepared brain is your MOST important weapon.

Tuesday, February 24, 2009

Four Risks of Personal Safety

You have to be aware in order to reduce the chances of being victimized. You also have to recognize a potential attacker. Can you? Do you know the steps you can take to avoid being an easy target? 90% of a woman's self defense is understanding the four risks and how she can impact those. Those "risks" are Awareness, Reduction, Recognize, and Avoidance.