Keep Up The Awareness!
Awareness is key to defending yourself. There are 4 risks I refer to time and again when speaking about self defense.
1. Awareness
2. Avoidance
3. Recognition
4. Reduction
We need to be Aware so we can Recognize and Avoid risks, therefore Reducing the opportunity to be a victim. Education is 90% of your self defense. And, of all you learn, your most powerful self defense is in your head. Your well prepared brain is your MOST important weapon.
About Me
- ReginaRowley
- I began taking TKD years ago with my son. Although he discontinued, I found the demanding and physical exercise highly beneficial and continued. Spring 2008 afforded me the opportunity to achieve my Black Belt. I have become familiar with Hikuta recently and have high regards for it. Krav Maga is the official self-defense and fighting system of the Israeli Defense Forces. I received my teaching certification for SmartSafe, Women's Commando Krav Maga in NYC March 2010. I love to speak to women's groups on Women's Self Defense. "Oh that every woman knew how to defend herself and would!" -Regina. I enjoy helping others and living a life where I make a positive difference.
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