Sunday, July 26, 2009

Easy Target....

I had the privilege of spending time with a woman very dear to me. As we went about our various activities and outings, I found myself aware of the ways she left herself unguarded.

Parked on a city street and standing at the car's hatchback, oblivious to her surroundings, as she organized something. This 5 minute activity made her an easy target.

Letting children run out of her reach on a city sidewalk, people all around. There aren't many people in the physical shape necessary to stop a child abductor from running off with a child that far from the parent.

Driving through town with doors unlocked.

Walking and talking on cell phone in public.

Riding on elevator without making eye contact or small talk with other passengers.

Friday, July 17, 2009

Do You Believe?

You have to BELIEVE that you CAN defend yourself should you need to!
Do you?

Thursday, July 16, 2009

Safety at Home

While chatting with a beautiful young lady tonight, I learned how her greatest place of fear is in her own home. We all know we must be on guard while out and about, but in our homes... this is a place we should be able to relax. This reminded me of some statistics I recently saw, somewhere between 50-60% of rapes occur in a woman's own home. This young lady had valid reason for concern. But must we live in fear... especially at home? Not in my opinion. Confidence is the Unconquerable Enemy of Fear!

Empower Yourself!
Don't Live in Fear!
Attackers are looking for Easy victims, not a fight!
Do you have belief in your ability to defend yourself? You should!
Do you have confidence in your ability to defend yourself? You CAN!

If you are still thinking "It'll never happen to
me" then you are the perfect target for an attacker.

Tuesday, July 14, 2009

It's YOUR Choice!

Kuta Empowered Women is about educating you. Our goal is for you to be confident that you CAN defend yourself. You do NOT have to be a victim. When you accept this mindset, you are well on your way. Remember:

* Victims of sexual abuse sustained an increase amount of physical injury if they pleaded, cried or tried reasoning. Don't act weak or like a victim.

* Approximately 50% of women escape attempted sexual assaults if they yell. This is a time to be assertive.

* Approximately 85% of women escape attempted sexual assaults if they vigorously and quickly resist physically. Learn simple and key moves to defend yourself.

Once you understand this, you can choose to defend yourself.